When athletes play sports, their bodies undergo a lot of pressure and stress. It is why they need effective sports physio to heal their injuries.
Joseph enjoys treating musculoskeletal conditions, including spinal disorders and hip and shoulder complaints. He combines practical hands-on therapy with a comprehensive knowledge of exercise to support lasting results.
Treatment of Injuries
A sports injury can be a significant setback for your athletic endeavours. A good physiotherapist can help you recover quickly from various injuries, including ligament sprains and muscle strains. The treatment may include massage, manual techniques and exercise. These techniques can also improve the function of the affected area, preventing further complications.
All physiotherapists are trained in the diagnosis and treatment of injuries and conditions. However, a specialist in sports medicine can go further to understand the needs of athletes and use more advanced diagnostic techniques and rehabilitation strategies. They can also recommend further investigations such as scans or referral to an orthopaedic surgeon.
A sports physiotherapist will consider your sport’s demands and goals during treatment. They will then formulate a management plan to reduce re-injury risk and help you return to your average activity level. It includes working with your coach to manage your condition and keep you training with your team.
They can identify the muscular impairments that contribute to your injury and use a wide range of assessment tools to assess and treat it. It includes Real-time ultrasound and EMG assessments. They can also advise on nutritional and lifestyle changes to support your recovery.
In addition, they can also offer advice on equipment and how to train more effectively to prevent injuries. It is especially important for young people who are more susceptible to damage. The physiotherapist can advise the athlete on stretching exercises, how to warm up properly and how to train in a safe environment.
The team at www.yatesphysiotherapy.com.au sports physio Adelaide is a highly experienced and dedicated group of musculoskeletal physiotherapists. They specialise in treating sports injuries, neck and back pain and arthritic conditions. They are committed to delivering high-quality, personalised ‘hands-on’ treatments, exercise prescriptions and injury prevention advice to achieve the best long-term results for their patients. They are bulk-billed for Work Cover, Motor Accidents and DVA patients. They have an excellent track record with sports teams, helping their members to stay fit and competitive for the best performance possible.
Preventing Injuries
Whether you are a professional athlete, a part-time sportsperson or want to improve your fitness level, our dedicated and caring physiotherapists can help. We provide a comprehensive assessment, injury management and rehabilitation program for all sports injuries and conditions. We offer a range of treatment techniques and modalities to provide fast and effective recovery. Our Marden and Mount Barker physiotherapy clinics are expertly equipped to manage your injury and quickly get you back into action.
Athletes often train harder or longer than their bodies are conditioned, which may lead to overuse injuries, such as tendonitis. A physiotherapist can also perform a biomechanical assessment of your body to identify any imbalances in strength, flexibility or movement patterns which may increase the risk of future injury.
An athlete must develop a good preseason conditioning program to reduce their risk of injury and return to competition as soon as possible. It is especially important for high-impact sports such as football, rugby and netball. Our Physio can guide you through this process to ensure that you build your physical load and reduce your chance of injury in the short and long term.
Once an athlete has recovered from their injury, our Physiotherapists can work with them to formulate a management plan to prevent re-injury in the future. It is done by thoroughly analysing the athlete, their sport, and their short- and long-term goals. It will allow the Physio to identify any muscular impairments contributing to their injuries and make appropriate changes to their training programs.
Rehabilitating Injuries
When Sports Physio Adelaide treats injuries, it can help speed up recovery. It is because the injury can be diagnosed & treated immediately. It can then prevent the injury from getting worse & help to minimise long-term damage. It can also allow the athlete to return to their sport quickly.
